DenaliBlues

Welcome aboard. Glad you found us!

Hi @KristyC. Welcome to the Quit Train. Congrats on finally breaking free of nicotine! Withdrawal can be bumpy, but such sweet freedom awaits on the other side. Saddle up and take advantage of all the assets this site has to offer. Keep us posted on how things go!

How fantastic @Kdad. This is HUGE! Lido deck, here he comes!

Yes, USA law also provides free screenings for high-risk groups. (Former heavy smokers over age 50.) Advocacy efforts are underway to expand eligibility and make the process easier for others. Agree that the scan is a breeze - I’m in and out in ~20 min. Had a former teacher die of lung cancer recently, it’s a particularly tough way to go. Early detection saves lives - get screened!

Great to have you with us, @Tigger982005. Pull up a chair, be welcome, and share some of your quittin wisdom!

pie pan

ball

lacks tact

Bring a torch

Achoo!

Lechers

origami

Welcome aboard @Ponentben! You have totally come to the right place to get support for your quit. I smoked for over 40 years, so I can really relate to your feelings: I was utterly tired of the harm, health issues, expense, stink and cognitive dissonance… yet I was still in bondage to nicotine. The wonderful people and info on this forum helped me get out of that rut. Quit Train can help you build a strong quit, learn how to cope with the initial withdrawal, and ultimately claim your FREEDOM! It’s here waiting for you. It would be great to hear a bit more about your status… Have you set a quit date yet, or made a plan to quit?

Happy Holidays to all the good souls on the Quit Train.

NOPE

Nope!

NOPE

Enthusiastic about karaoke

Never took advice.

cow

Baboons

Dodo

Pease porridge hot.