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DenaliBlues

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Everything posted by DenaliBlues

  1. Every day we all stay quit (and every bad joke we tell!) honors our beloved @jillar. We’re all down here trying to to make you proud, Angel Bunny!
  2. Glad you’re back on track @Pilgrim! When that “stinkin thinkin” comes back (which it will), stay strong. You CAN do this once you take smoking off the table. We’re here to help!
  3. nope
  4. Sorry to hear about your relapse @Pilgrim. Good on you for coming back to the Train and being honest about your experiences. The tough part of this addiction is that it tricks our mind into thinking that smoking is “gratifying” or “satisfying.” It’s not. The only thing nicotine does is make us want more nicotine. Break those chains, buddy. You can do this!
  5. Keep it going @Pilgrim. You’ll get there!
  6. Greek olives are too salty. water
  7. Well done @GonSo!!! Pffft to those triggers… you’re going strong!!!
  8. Welcome aboard @stzr500! Withdrawal is pretty miserable for those of us who were heavy users. I’m sorry you’re having a rough time. Hang in there. The intense cravings, ups and downs, edgy feelings and despair are normal parts of withdrawal. It gets better - I promise! In the meantime, stay busy… keep your mind and your hands occupied. And don’t give the cravings the power of your attention. They’re just loud, annoying commercials for junk you don’t wanna buy - your addiction kicking up a fuss. Figuratively speaking, change your mental channel and tune out the commercials. And read all you can about this addiction… it helps put things in perspective. We’re glad you’re here - keep that quit going!
  9. Hey @Lars. Hope you’re well and doing something special to celebrate. A major milestone!
  10. Well done @AceWhite!! Congrats on your freedom anniversary!
  11. Who da man? You da man! Well done @Mac#23, and congrats on your champion quit!
  12. 14 years! What an INSPIRATION that is to me! Congratulations.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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