Evelyn

I changed my pigs so if you smell ANY it be Bakon

ROFL

I used lotsa Sugar to lift up the withdrawls anxiety... it's (corret me if I'm wrong) caused due dropping sugarlevels when you quit.

Morning Quittrain, we leave early, so get ready to jump on board and stick with NOPE!!! NOT ONE PUFF EVER! I pledge it for at least today: NOPE, no matter what

So Stu you're the king. You March on. You cheer on. Yep you stay calm when I used to flip flop out my shoes. Cpk good choice

Thanks Bandit and Ava!!!!

Well I have / curiously only on one hand; eczemia between my fingersonly on my right hand. Tried hormon creme from doc, other stuff too... but it won't go away. Strangely I cannot drink tea anymore the 'herbs' make my throat irritated and coughing. But my asthma has improved. So i drink lotsa water. From extreme stress you can develop temproral ecsemia. I had it with all kinds of baindaids winter2 years back and even sensitive ones I got red spots. It went away after I settled down

Hehe like I said I left my brain on the counter and English is my second language so sometimes i mix up words in hast. But I'm really smart, really....!!! I bow deep in apologies to you CPK

Sorry for forgetting :( but that is one awesome 7 months quit!!! Congratulations!

My Dutch brains won't get the clue

Sorry bit off it's 4 months duh! I left my brain on the counter

Well that's huge!!! You weren't on the calender you naughty girl!!! But I saw your post am STILL gonna congratulate! Great job! 4 heck of some awesome months. and you nailed the nicotine monster. you weren't nailed, oh I'm only making this worse am I?

We'll be here to support you, cheer you on and gently kick you in the butt if you need one or a huge hug!!! But what ever you do don't smoke! Cry scream, run 10 miles (ok I believe that's looong) but do anything but smoking:) Oh and watch a lot of video's if you can from joel spitzer!!!

Good job! 2 months is going somewhere ;) so seriously you do great would be happy to see youmore around thef orums!

Well there's a dozen of times I got wobbly in my current quit on several reasons, a mental crsis, No Mans Lands at 3 months etc but i stuck with NOPE no discussion possible. I once practicly panicked when I realised I haden't pledged that morning and got a craving at my neighbors so I said outloud NOT ONE PUFF EVER; no discussion possible! I believe at that point my neighbor thought i got tutu lol!!! It was earlier in my quit butnow she's seen how far I've come she just accept no fag for Evelyn. whena Saturday a week ago I got in a little crisis and she said well come down to my appartement I said ok but no matter what how f*cking cr*p I feel no cigs. And because I replied to me junkiethinking emmediatly with NOPE I sat there 3 hours while she smoked one after another and me not caring. In the end my crsis faded away. Seems I'm getting stronger and look for help earlier! so that'sgood.

Ok CPK i'm blushing and you other peeps crack me up Marti that's right in Europe you're up early

Morning quittrain NOPE is the only option for me

Jester?

No problem lol

... queen of NOPE I haven't had the chance6 to open the new NOPE topic, some people are trying to snatch my title. ;) If you want the job, fine :P I'll resign but this the law of Murphy. Maybe? There could be a King of NOPE: NO not you Bakon!

Your clock was a little set backwards? ;) Have no clue

erin, WELCOME! I'm gonna repeat Bakon's words (after he kicked me in the butt) Any nicotine replacement will make it harder to quit because you keep yourself in constant withdrawl and so many here encourage newbies to quit cold Turkey, while educating themselves on the video's section and posting a lot. MY succesful quit was after Bakon wel repeated that and I kept fallingback so I tossedaway the patches smoked 3 cigs and went for the quick methode. He saw strenght in me I didn't believe I had. (Now Bakon don't you dare make me regret saying all this LOL) And I did it with prayers, Sugar (juice is better) and sticking with my daily pledge NOT ONE PUFF EVER! The Pig credits ;)

NOPE

Wow!!! Massive congratulations and a great example for others