Evelyn

Hoo-de-laa-ly!!! GREAT!!!

NOPE

GREAT job!!! Stay CALM and DO NOT SMOKE. :D

Welcome !!! I don't have time to replynow but way to go

NOPE

Lovely family Joe

Where you now, Porky? I'm relaxing? You?

Fags are never a good friend - maybe a good enemy, just don't take the line 'keeps your friends close and your enemies closer'...cause in THIS case is a hazard!

How come you can say it so simply Bandit :P so true where's Bakon, still on vacation??? Bakon has a 'porky' way of putting things, d*mn true and often painful but great lessons... Hope he's a way while I write this :D

Good example I live in a home for people wh needs extra help with psy problems, a nice woman chain smokes and got broke with fags, yesterday i loaned money and today some change money BUT it gives me a nagging feeling likeí have shag somewhere in the house' technically it's mine :( so I outloud says I DO NOT SMOKE ONE FAG from the shag, but i went to her and told her this is an acception and that I won't do it anymore it makes my quit wobbly on it's feet, the border goes grey.. you know. I had pity with her and that's the ONLY reason I did it, knowing she can't quit and doesn't chooses to. But tomorrow when she buys fags from my change it's the last time and she agreed, knowing the more i loan the larger the amount is she nees to pay back. YUCK! When I only smoke it it disgusses me still the 'idea of having fags bought with my money' needs me to draw the line extra, NOPE and last time byuing fags from my money no matter who it is. But I've come a far way and many are not that far / strong yet. You need to commit and taking away the choice ofsmoking only raises anger and denial.: I heard two women cough today (both smokers) too far gone to able to quit, if I hear that lungs, and knowing their 50 / 60 years I'm surprised they still walk arond. One wasn't even able to push down the click of her lighter, hoe far gone are you then? FAR! Still all humans should be able to choose wether they die slowly in denial or chose life :) I'm productive tonite lol

Oh Frez, you mention yoga--- i'm gonna do yoga too and I really think it's goods since smokers breathe high from the chest so it's not just healthy it helps you to start breathing from your belly :D So *nodds* go to yoga Holydooly!!! And I forgot to welcome you :) Welcome

I agree with Frez. Nicotine replacements only make it harder, it will and DOES get easier. You have a choice: stay addicted and captive in an eternal cycle of nicotine, withdrawls nicotine etc. You CAN choose to END this circle. Does it take efford and commintment hell yeah but most of a decision that can change the way you look at life and become helathier. :)I was too captive in fear, used nicotine replacers -- 10 freaking years until I broke the cyclus and threw out all nicotine replacers and smokes. Joels Spitzers advices to drink juice to prevent your sugarlevels to drop, this is (I discovered) the worst withdraws your brains tricks you thinking you need a smoke but your body actually needs some extra boost cencerning bloodsugar levels; I used lotsa Sugar which i only recommend if your not diabetic ;) but if this chicken dares,I dare you: read a lot here, pledge the NOT ONE PUFF EVER every day and stickwith it nomatter what and SOS if needed we are all here to drag you thru, but YOU need to commit to your quit. Since my quit, I grew, in size ;) in wisdom, conquered many traps and didn't smoke even if I was broken on the floor so to speak, I'm a butterfly now and back then I was that pop. Mentally, spirituallity I've grown sooooo much just by taking the leap of faith and ignoring my fears comingwithout nicotine... guess what? That nicotine monster is sometimes having a seizure trying to trick me but I've never felt so free since my quit (and my move to a new place but that's another matter lol0 FREE yourself, only you can and we? We stick with you along the way, this forum has the most and many succesful quiters and that's no bull, people are comminted to staying quit, education and even lingering around after months, years just to draw new quiters thru the first period until they can help others too, this place is amazing... Okay I think I'll shut up now *wink*

Anothers safety NOT ONE PUFF EVER. Needed to say this..

Whoohoo NOPE:D

Just a security pledge: NOT ONE PUFF EVER. Not today, not anyday!

F it feeling sorry for my smoking housemate who's broke, so barrowed money for a pack of fags... I'm feeling sóóó sorry and don't want her to 'force to quit' in this madhouse, so yes I broke MY OWN RULE; NO MONEY FOR FAGS, EVEN OTHER'S FAGS... ok NEED to NOPE right now. NOPE NOPE NOPE, no matter what even if those fags are legally mine, NOT ONE PUFF EVER!!! PERIOD. F it. Who's mad is this madhouse?

NOPE and WHOOHOO for you RIA!!! And Yippie we''re in my favorite month, let's hoe the sun says NOPE to clouds too lol

Doreen I agree

True and who ever listens to Gaga anyway? ;)

NOPE

I listenend to Lady Gaga's Alejandro,singing along something smoke and hush. The I realised I was singing, first a stupid song and singing what I never intent to do. What the f? Ok NOT ONE PUFF EVER, just as a statement for myself and gaga can smoke and hush what she wants but I don't WANT to and DONT SING I want to Bleh

NOPE