Evelyn

Haven't smoked, pulled through. After my home support nurse said no on my question on a cig I could have easily asked someone ese, i didn't i pulled through. F it life! F it smokes. NOPE. And thanks everyone, I read your words

Thanks. Needed it. But still hurt

I f it hurt so bad, i asked a smoke but he said no knowing I'quit 8 months I am a mess

Can;t go into details but I'm grieving a hhorendious loss and I hurt so bad. I feel so lost, lost a part of me. How do you cope with that. I want to scream and shout, I feel like loosing my mind, my heart burns, a hole in my heart. I keep my NOPE. NOT ONE PUFF EVER; no matter what!!! But please, friends be with me, I'm so tired. Can someone just sayI'll be okay... one day?

NOPE

NOPE!!!

NOPE

Thanks DD

Cheri how are you now? You're brave :) And you will get there

NOPE

We all ROCK and do you know WHY? Because no matter if you're quit 2 years, relapsed after 10 or took a puff a view times; it's about getting our &ss up and get back on the train. I've said tough love words but I mean it if I say I was a hopeles case, I've quit thousans times and lite up a million times... okay exagerated but my point is even if you do not have it emmediatly, YOU WILL because if you REALLY want to YOU stop being the hopeless case too and be a succesful non-smoker for real... Do you need to give up a lot? NO! Stinky smell, rotten teeth, bath breathe, lungs without air...you might be able to turn the tide about lungcancer and arteries being destroyed our BODY CAN RECOVER! BUT we need to face one think eventually, that if you keep that one single puff away and you never lite that first fag again you ARE a WINNER! It's as simple as that and as many mentioned an 'easy peasy' way is to stick with NOT ONE PUFF EVER, no but, no excuses, no matter how shit your life is and you're life can ONLY improve. Okay class over ;) , now bring it in practice! AND BE PROUD for conquering EVERY PUFF YOU DO NOT SMOKE!

And please explain me HOW to post a video too lol :P

Well missed Stue for a while and action; Stue's back Ross you're having a busy life but boy you supported me lots

You rock congratulations!

putting on happy hardcore

NOPE

Don't deceive yourself, one puff IS a relapse and one puff triggers the addiction so everytime shit / an excuse hits and you puff one you keep relapsing so who are you fooling. Quit and commit fully like many did here and believe me many had crap in their life going on. I was told kinda the same by Bakon once and h*ll he was right and if I used every shit / excuse to smoke I'd never got 8 months on my ticker...

NOT.ONE.PUFF.EVER. NOPE no matter what. No discussion possible

LOl mine was 'hartendiefje' in dutch got it from my grandma it means hearts-little thief dunno how else so trnaslate, nice to remember :)

NOPE no matter what. Beacon, I almost tripped a view weeks ago it keeps tricky stick with NOPE

NOPE

Whoosh. meteorologic autumn has started yesterday and I'm gonna rock! NOPE

chit chat bakon, did a lot of shit today... enough input?

Alegria

watching S5 now love it :D