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Evelyn

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Everything posted by Evelyn

  1. Go for it, stick with NOPE, use your knowledge girl and dazzle yourself; do not doubt you can do it. Just go... You can. (I'm quoting Obama am I?) Well I can, Porky can when your mindset is right, YOU DO IT! Crave lurks around the corner, kick it out before it says one single excuse; just with NOPE Go!
  2. Evelyn

    chicks or sticks

    0
  3. Agree with Nancy-- NOPE daily, stick with it evenif the apocalypse happens and no excuse can bring you back to being an addictive, active smoker-- it's all one puff away
  4. Hyacinths gimme a headache. Seriousy...
  5. Cough more slimey etc.
  6. yeah a 'boll' which grows a plant out with flowers-- how can i not have noticed this when I griggin lived in the "bollenstreek" near Keukenhof????
  7. No prob. It is surreal - make it real an keep it real ;) you so can do this :)Use soe juice to zip from, or extra sugar... jst for the first 3 / 4 days :)
  8. Evelyn

    Buddybook

    Cool :D
  9. Neighbor game me a fas of narcisses, they stink, can smells of flowers affect your asthma, like parfume etc. I do have bad asthma just not allergic noticed extra shortnes of breath last week... today worse :( any idea's tips. No not from you porky
  10. Good choice, coming here. Do not try, just do it and you succeed. Sorry bit of a crappy cold (thanks KarenLou for passing it thru :P ) and very tired that still happens after a year on your ticker: colds, the flu, but you will notice slightly it improves, cold don't last that long after a while etc. Go go go, and rock your world and blieve in yourself :) you can do this. Be proud, make others jealous you quit.... run your #ss off and lift away ;) keep those hands busy and WELCOME
  11. Very far ahead of me, woot woot congratulations
  12. I keep my seatbelt tight on, no way I fall of or (get pushed) or trip... WHATEVER. NOPE Still need some nice rope though, and paint for my furniture
  13. Evelyn

    Buddybook

    Who are you on FB are you spying on me you little dirty porky huh ? Hahaha
  14. Evelyn

    chicks or sticks

    4
  15. I was there 1 day, then hijacked unto here, never left :P
  16. Happy birthday :) celebrate life hun
  17. Girl, it is exhausting and your body's recovering, heck it's just started to recover -- sleep, drink hot tea, watch Dr. Who or funny video's when you want distraction... huggle yourself in your PJ's nd duster and let Bakon bring you a piece of his donut :) I'm not making fun of you feeling crap hun, REALLY you're doing great and it really sucks to start a constructive step like quit smoking and then get a cold / flu. BUT humor and some laughter can easy it up. It's not a switchs-off button, no more nicotine so = health, it gradualy gets better. Honey, in your tea too :) lots of sleep and slef care and do not beat yourself up, some blame the quit that they ge sick but it's a 50 / 50 % every winter :) each day each minute you give your body the chance to recover so feel ike crap, but keep in the back of your head you're the winner here :D (non contagious hugs)
  18. Do we count off to spring? Can I catch the easterbunny?
  19. a cop, seriusly is that possible OUR Porky????? I'm fainting. Okay the no crap but I'm a mister crabby I get now ;) but almost 2 years aboard and you've kept this SECRET from ME!
  20. VERY COOL!!! Great example for others
  21. Woot woot, there she goes, hell week behind... you do great!
  22. You're [...] on a donut. I did not just read that, I did not !!!! Go get a box of bonbons porky, Friday-- oh wait it Thursday, well tomorrow is 'borrel avond' you can snack something :D Just ALLOW yourself to snack once a week or you pee (or something else) your pence

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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