Evelyn

Congratulation, you paved the way

NOPE I commit to this, Just for today. No matter what NTAP

I can so understand; don't let the magic unicorn NRT make you think in magic ways: you quit, you resist the cigs. no it's no relapse but it's torturing your mind and body... so I would say as the old patches-hokked-on-queen pull it off and believe in yourself, if you pray, pray :) YOU can and WILL do it hun

tabac, cigs, fags are no meds- AT ALL, they disguise as such but irl it's a lie called addiction, quit and find good meds for your depression. Hey I kicked myself under the butt too lady

My dorment butt is absent today- walked to the turkish market 5??? times, bouth donner kebab, changer hammie's cage oh and on 8 this morning I was on the doorstep of the drugstore for my antibiotics :P No dorment butts here

You bet I am back for youd no more relapss and bullsht

Sjeesss, I fell for it... It's a lie, whispering in my ear; just one... that voice-- it's called addiction

I have quit cold turkey today :) want me to hand you my hand? Com'on up the train!

<iframe width="560" height="315" src="https://www.youtube.com/embed/Xn676-fLq7I" frameborder="0" allowfullscreen></iframe>

Loved the last one, about emphysemia is true but if you don't realise it's not YOU who want to smoke but the addiction ;) that made it clear to me

I watched: 'I've relaped and I hate it, from Joel Spitzer That is one AWESOME video, WHY do I relapse, out of yummy lets take a puff, it will help me, I'm so sorry for me and I just need one: for WHAT. NTAP EVER No exceptions NOPE. I fall for lies, sneaking in my head and not coming over here saying 'hey guys I'm romanticising the fags, gimme a hand.' So snaekky nicotine is I am REALLY happy again, now; I didn't lost anything, I don't need fags, nicotine bleh. I need freedom.

You're right. I've gotten sloppy and need some back up about Joels vids, I really do. It's one big FAT lie

Yup, in my room with soda. I made it through that moment. Anybody have some usefull Joel video's to spit at me to consume? (sorry bit cranky)

I'm friggin irritated, pissed off, annoyed with GKW: I dunno, need a cheer on. knowing you back me up. This bitch of a neihbor offered me cigs, teasing you should take what you like I got angry I said you say that one more time I'm out

Yup. Not going anywhere

I put myself on my feet, no smokes or damned vaping, no more nicotine. NOPE from my last cig on. I promise this to myself; I owe this to myself I am sorry I let myself down, let you guys down. I needed to get a grip. So here I am, back on the train. I CHOOSE to be FREE

I WILL NOT light a fag, NOPE, just for today no matter what

I throw in my last pack, 3 smoked

Self medicating;

Can I really do this?

No more victim, do I feel ike crap and shakey; I CAN do it and I'm not going to crawl under a rock

I jumped back on. I told mysef I can do it. No excuses, smoking won't help I worth far more then those fags

FROM of NOW NOPE for just today NO MATTER WHAT

No ******* excuse