Evelyn

I am pleased. And I'm also going to be open, not for my sake but for those who struggle with mental health problems, various from anxiety to depression to borderline... I a proud. I am proud standing here with my almost 3 days on my ticker. Not that the quitng is a huge accomplishment... but quiting when you have to deal with anxiety, or in my case dissociation: I lost almost 2 months of time, variating from a day to 2 weeks. Finding myself smoking, on the ER, another hospitalisation on the mental health clinic or heavy drinking. There's also hope. CONTINUING smoking is NOT the solution-- I asked an adjustment in my medication and since Wedneysday I'm stabalising. Do NOT shy away, because you can't quit; YOU CAN!!! You darn CAN!!! I did it 16 months before I startled destabalising. BUT there's always hope on the end of a thunderstorm, suddenly rainbows can pop up, shinning thru your tears!!! And I'm one of those tough cookies, who's sweet enough to tell YOU, another tough cookie to stand up and start living a smokefree life. THAT is the first freedom, no excuse needed. Did I fail, stumble, felt ashamed hell yes... but I got up! And that's why I'm writting this: no one is helpless or lost... Alegria

My 'nice' neighbor once teased me with that b*llsh*t and I got so pissed off she never offered it again So get pissed off if he keeps teasing you, it's NOT funny. Tell him to smoke a whole pack at once and then keep on going until he can shut up ;) I'm very easy in boundaries. Don't piss me off, do not cross them by prurpose and we can play nice :) It's your quit, guard it, sit on it keep it and don't some 'game boy' ruin YOUR health, and remember it still is YOUR choice if you light one. But I advice you to set some straight boundaries towards him. ;) You can do this

In the Netherands you buy office, installe it and use it for as long as needed

WOW, this is big!!! HUGE!!! Petra big congratulations

I'm curious too, you can do this :D

Nobody??? :( BTW this are my new glasses :P

They were very ill, too often getting me upset, at one point I had 4 all sick not knowing what I did wrong I gae them up for adoption only Guus will stay in the group of the shelter as 'a male leader' that was my request as he needs his teeth done every few months. Now I have a hammie; hammies either live of die; simply said not weeks of medication 4 times a day dagging me out of bed. I just can't handle that my stress makes the piggies sicker

Falling isn't the worse once you get up until you win

I promise NTAP & NOPE For today, no excuses

ps. no more piggies anymore

WOOT WOOT you're doing great

Very good post

Tara, lately I wasn't able to quit either as my QT friends can tell you... I've got a medication change and since then I'm doing way better. I quiting still a tough nut to crack sometimes but if you have a disorder you might wanna consider chage of meds?

I promise NTAP & NOPE JUST FOR TODAY

I'll read it when I'm home sunny this afternoon

Very impressive Congratulations hun

Still on the train

A whole new day. New quit Pledge to NOPE & NTAP

To Otis a new, real smoke free day

Can't right now Indi

I gave away my cigs. So **** smoking I pledge NTAP

I'm sorry I can't I just cant

Thanks. Actually I hate that singer Whaha imkm more punk I guess.