Evelyn

Oops, double :P

NOPE

NOPE

Thanks friends

I'm now quit 6 days I use NRT gum. Don't lecture me for that just be glad I am back. I'm cutting back already have support from my house doctor and I'm finally stabilized I coughed so much... It opened my eyes when a nerve got stuck in my back with pain and numbness and tingling in my leg as, a result no hernia. Couldn't use painkillers while smoking it turned the tables. I'm back. For good. Don't preach about CT this is my quit and I'm determined I see smokes as poison and nrt as a medical short withraw period. This is sticky

NOPE

NOPE. I know the drill

NOPE. I'm in danger of health issues. Tomorrow is my official quitdate I have to do this myself

NOPE. I'm in danger of health issues. Tomorrow is my official quitdate I have to do this myself

NOPE No matter what No excuses

Thanks guys

Oh Doorbel, missed you. Missed you all. Oh, now don't get all smushy

NOPE. Just as simple as that. Barney is right. Bakon is right. I struggle. But I've found out I do not enjoy smoking. I can write a whole story. You'll be pissed at me, probably. No excuses. Not anymore. I do not want to be an addict. I want to be smokefree. For good. It terrifies me, I'm crying. Still going to do this. I can cry, shout, write, be terrified, pray... just NOPE. No matter what and no excuses.

NOPE, just for today

I pledge NTAP (NOPE)

Never Take Another Puff

NOPE

NOPE

NOPE

Hmmm funny how i get the silent treatment. Which I unerstand btw. I have to prove it first

....sometimes you need to get your mind right and I did. WOW FREEDOM

NOPE

I do!!!

Babs, that was one awesome post :)