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Evelyn

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Everything posted by Evelyn

  1. Hell, if I can do it with overwhelming crappy memories, anxiety attacks, flashbacks, dissociating and not lighting one, or anything else destructive... then SO CAN YOU!!!! Get you act together, lighting one is never an option; it's an excuse.!!! Believing you're not one of those people who can do it... is ONE BIG LIE and an EXCUSE!
  2. NOPE. It's not an option, Saz!!!
  3. I don't do coffee in the morning anymore :) but herbal tea
  4. Your quit one week. After an anniversary you can get an extra craving thinking you can't succeed.... Just a thought. Coon gang in there
  5. Hang tough. Think about HALT hungry? Angry? Lonely? Or tired... Most cravings can be led back to HALT. Don't give in drink water, walk a long walk if needed without wallet, cry shout curse if you're angry... Put on music and go run... DO NOT SMOKE You can win this.
  6. Go for it
  7. Morning, it's of course a NOPE
  8. Boo, not like that... lol I'm a beginner lol
  9. Congratulations!!!!
  10. I lost pounds, sweating, work-out; hard exercise :D
  11. LOL nobody ever heard of Teakwando????!!!???
  12. LOL
  13. What Pork? Lick your hand slowly :P
  14. Welcome aboard
  15. Hey don't insult the cats yeh!!!
  16. Start with Teak-Wando Porky ;) best work out ever.
  17. For my special, cheering cheerleading porky, https://en.wikipedia.org/wiki/Taekwondo
  18. You frootloop, Porky !!!! Google it, you can do that. You're a big boy. :P It's an asian fightsports
  19. LOL, an hour of excercise, sweating, also mixed with boxing ;)
  20. Good morning, NOPE
  21. And?
  22. Thanks big friend, I just feel like hugging you Stu :D

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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