Evelyn

Beacon good article

Yes chewing mint gum on detox tea

I keep resisting - even looked up the times the tankstation are openened - how pitty of me. But I'm still resisting.

Good read :)

I don't fear them, but it;s annoying :P

Don't worry I'm not gonna blow my quit, just needed to SHOUT NOPE NOT ONE PUFF EVER NOPE NOPE NOPE NOPE!

By the way my friend is still with me and I'm not a very chatty person right now. :(

I feel like grabbing my bike and cycling to the nearest tanktation for cigs. Somehow today seems harder then yersterday. Is that normal when you do it cold turkey? I WILL NOT go to the tankstation, but men I'm having one huge craving all day long. Some encouragement would be cool

My doctors etc know and support me so stop acting like I'm made of sugar melting in the rain :) I understand your concerns but I am fine. But if you guys keep doubting my quit I'll have to leave. As it makes me doubt myself

Did I mention my dad died of lungcancer - everytime I stick a cig in my mouth and light one I am being destructive, letting my dad win. He's was an abusive person, so I won't let him win anymore no more destructive cigs in my hand and lungs

It won't help ANYTHING!!!! And the problem with self injury is a long term project that needs to be solves, I do it supervicioul and twice a month. No doctor needed for that!!! But that takes long therapy to quit. And sometimes rather cut supersvicioul then very deep ... I haven't done it now in two weeks. And it's no one responsibility but my owns. Damn me for naming it in the first place. There's no magic pill that makes my problems go away but quit smoking can improve my life for the better and that influences the rest too, less destructive behaviour.

I was told be some I should wait with my quit until I am stabile. Well, newsflash Y am pretty much always unstable so never's a good time. I don't us it as an excuse. I got antidepressivants wit limited side effexts I realise now. But I does 'support' you when you wanna quit smoking. Should have smoked a week and using that med for a week before I quit but since I only smoked two, yesterday was my quitdate!!! No excuses. I'm made them too many - 'Oh i need just one' - I feel so sorry for myself' etc. No no no There's never a good time and I'm pretty stabile right now, went through the biggest withdrawals and my friends stay tiltomorrow. Even yesterday morning when I craved one I SAYD NOPE. This is the final quit, no more excuses And now I've got 1 day quit one my counter cold turkey!!!

I say NOPE today

Iamdoingit I'm behind you

I kept my quit for the first day, no excuses

I can do this. Do not make me doubt. Day 1 is almost over 5 pm I do have care and my pdoc knows about the smoking so dont jump on my back "it's not the right time" I overdosed last week to numb my emotions but it wasn't a Sui attempt . Yes I needed help I saw my counselor and my pdoc so support me BUT DO NOT MAKE ME DOUBT MY QUIT

#agrees

SueBeBoo, I wanna do this for me :)

Day 1 one is definetly hard but worth fighting for :)

http://www.quittrain.com/blog/8/entry-182-i-chose-not-to-smoke/ And that is why I'm gonna kick some nasty cancersticks ass!

I screwed up I know. But I'll make it. I'm so determined. So more cigarettes, no more slip ups.

Screw this nicotine addiction. I'm done with it and choose freedom so NOT ONE PUFF EVER

I'm cool was asleep. I'm going to make this one stick

I had this excuse in my head I have to quit cold turkey so I smoked two. This is MY final quit