Evelyn

Thanks friends!

Love the story :)

I made it through the first 3 days First the withdrawals and now the fears but I'm committed to my quit

Thu 22th Nope pledge It's about facing your fears and saying NOPE to you emotions and impulses I pledge not to smoke no matter what and that is a great deal. NOPE FOR ME I AM QUIT

You're right, I just don't feel sure as I'm so being attacked by the nicotine voices. I AM QUIT

Missing you Soozie :)

Congratulations :D

Keep your head up and stay strong you can beat stress without cig!!!!

Hang in there sis!

I'm still going strong :)

Thanks dude, you have experience The Sarge

Thank you for bugging me :P

Congratulations :D

This cat is scratching the wallpaper of the walls :P

Amazing great post!

My friends' gone home - I'm on my own now with my quit almost 72 hours I feel very sad my friend left, - always end up in tears when someone stays over - something with attachment? :P I went to the local market to buy cheese and juice. My last money is gone, I off course was tempted to buy a pack but I didn't want to throw away my quit. It's almost 3 days quit. Offically within one hour and a half. But I counted in days so this is my third day - day 2 completed. I feel so obsessed with the cigs. Sometimes I wonder off 'he hadn't thought of a cig in half an hour'. But the nicotine monster is still lurking waiting for its chance to nail me. I'm not giving up .

Amy don't make pick you up. You do NOT want to go trough the first 72 hours again

See my post in the password protected forum. I'm determined to stick to my quit.

True, and stay distracted

Today will be like jumping in the deep. No more safety net (my friend) and still I say NOPE just for today no smoking or any other nicotine substance This is a new road for me. Feeling like a blind one on a highway actually.....

I am okay this morning got a craving after small cup of coffee- NO COFFEE anymore and physically nicotine is out of my body. That's another reason not to light on up it's ALL OUT I have to keep going and don't act emotional and impulsive when I have a craving.

Yes my house doc highly advises me to quit smoking due my severe asthma

I'm ok for now