Evelyn

So true :)

I hope so :)

Have you ever been to Amsterdam, if so, do you like it? Yeah, not really my kinda town Were you born in the Netherlands? Yes in De Hague Does it annoy you that we call it Holland? lol Nope fine by me LOL Being from the Netherlands, is it safe to assume that you ice skate? Are you particular about your coffee like Marylandquitter? Yeah very particular, my OWN brand Are you much of a TV watcher? If so, what are some of your favourite shows? uhm, Dr. Who... documentairies... Stargate SG1 Do you come from a big family or are you an only child? I'm an only child

It feels great: one week quit

Thanks Pippa and the Bandit! :D

I'm in Voorhout, near Leiden; a collage city. Voorhout is a subburn of the Randstad; one huge metropole It's nice here, people know each other. But hardly any green in the Randstad, no nature.

Ask me everything, if you'll get a satisfying answer is a second... :D

I have 1 week in the pocket and happily continue my second week! I pledge not to smoke just for today Who will join me?

I did it, didn't i? Just nope. 1 week I didn't allow myself any excuses

I'm still smober, almost a week now; but I'm pretty emotional. I don't like these cryings of me, but my antidepressivant still has to kick in. Feel very sad :(

NOPE, just for today

NOT ONE PUFF EVER Not today

I had so many excuses. Always quit on Saterday !!!! Or Always quit in the evening. ....

I'll join you. NOPE for me too

Thank you Jimmy

*bows* after all :P

I promise to post an SOS first

You're right, It needs time to land hat smoking is not a 1st need anymore, hell that nicotine is a fundamental need anymore. I dunno what internalize means but I can guess the meaning - conditioning new values about your health.

There's never a reason to smoke, no excuse justifies that I light a cigarette so I won't tolerate that I make excuses to light a cigarette. No matter if I'm depressed, sui, very sad and crying: things will work out because no one ever died of an emotion but people die in attempts to stop the emotions: smoking is also an attempt to numb the emotions and is destructive Even if someone is offering me a cigarette - I still have the choice to say no. I'm no slave to my junkie-thinking! and Even if I quit the valerian I don't need to prove I can do it cold turkey by lighting up once again, i's a lame excuse to smoke just one

I cycled half an hour outside

Right now I'm crying; I wanna share something early morning I wanted to smoke soo bad, but said nope went cycling and realised that ONLY because I had money again I was looking for excuses to run to the store for a pack. I didn't! Cycled half an hour outside. Now this afternoon I'm in tears for God knows what for reason - old not processed pain - but still not lighting a cig. I'm crying my eyes out and was soooo angry at all of you for judging me kicking me in the butt!!! REALLY pissed me off. But I know you're all right. I need to process, mourn, without cigarette... DEAL without a fag!!! I may cry my eyes out but I won't allow myself to start making up excuses. Last Friday everything backfired - I smoked, lost control and cut myself... HECK was even suicidal!!! But I got myself together and thats the reason why I felt so mad about you guys pickin on me. But I realise NOW smoking is never an option, the self injury is a work in progress to heal from. But what ticked me off was all of you fallen over me, while I just got out the dark. So I kicked back, said nasty things, threatened to leave. NO there's never an excuse to SMOKE, I just had to realise that. Because I was the number 1 excuse maker!