Evelyn

Ow I posted double topic. But it's a NOPE

Who's joining me. It's a NOPE

You're welcome SanDar

LUV Netflix :wub:

I'm using nicotine gum and wean off slowly... but the first hours oof the night I wake up more frequently only to fall asleep deep after 1 AM. I still wake up then but sleep longer. Is this normal?

Guests, this is an amazing place to leave your fags behind and start a smoke-free life. And if I can do it, SO CAN YOU

Yeehaa!!! The bandit made it and had conquered the nicodemon!!! You rock!

Celebrating saterday smober. NOPE

Congrats

There's this campagn in the Netherlands 'Smoctober' to quit for 28 days with smoking just to make a stand. My neighbor is going to participate... can you imagine my used to be alceholic (now clean) and smoker will seriously quit smoking and if she pulls through she sticks with it. I'm so proud of her. She turns out to be a very nice woman with a heart for people, now she's no longer drunk anymore. And she kept saying (now the smoking quit) and she joining the campaign

NO i want to celebrate my milestones- BUT I need to stay close that day. Because I not only conquered cigarettes but also prove to my very dead dad that he's no longer controlling my life and that I can succeed in things

My anniverseries are tricky moments too; I was taught I could never do anything good so when I'm celebrating an anniversery of my quit I always tend to act as in an selfforfilling prohpecy.

I watched a crime docu... got triggered and scared. Kept romanticizing a fag, but my friend called and I cried on her shoulder. Hate it when I KNOW I shouldn't watch something because it's too haevy and don't zapp away. I'm back on track, after my crying, got my confidence back and I DID NOT robbed my neighbor of a pack of fags... See these kinds triggers are tricky for me, emotional pain, grief or hurt.... or flashbacks. But somehow God heard my cry, and my friend called me just in time. I didn't post an SOS because I posted one yesterday but THIS MESSAGE Says ONE thing for all quitters, new or old: BUY TIME, SIT IT OUT... DON'T FALL FOR THE ROMANTIC EXCUSES AND WE CONQUER THE CRAVING.

Like the guiny-dragon

NOPE

Going to dim the lights and call it a day. Night night....

Ow you crazy friends! Love the pig pics. Mine are crazy just like their owner hehe... They wibbly wobbly when I let them walk in the hallway.. With this short paws.

Thanks Natalie

I'm proud I made it

Got 'brandnetel' tea in dutch

Made it through. Laying in bed now. Smoke free

Got herbal tea

Yup kickin'ass

Thanks Bandit, but the obstinate and emo's go through the roof. I feel so powerless. It's bloody 6 PM here and I'd go to bed if I could but if I'd do that I would wake up 4 AM. So typing here, trying to find a soothing conditioning without fag. If got K3 on spotify on. Just silly girls music but it makes me feel a little less stress. Please stay close to me :)