Evelyn

Happy birthday!

Thanks San and Jen!

Cngratulations!

Don't be shy or scared away by the high rate or long quits... we all are friendly and know the drill. Please give your health a chance and join!

Thanks all of you for watching over me so well! I promise to drink enough water / tea and eat at least some toast or a sandwich

Going to for the pill in injection form today at my housedoc, so I can ask! So far it still lingers and doesn't pull through full blown but I feel worse then last afternoon and have to cycle to the practice.

Stupid enough it doesn't, makes me mad and craving for a smoke!

Morning! All back on track.... in the Quit Train: leaving the holidays behind, a year behind. But not so many who stick with NOPE and saved their quits. Lurkers and newbies it is doable just stick with NOPE!!! NOPE for me today. NOPE to junkie-thinking! NOPE!!!!

Good job. Congratulations

Still got my humor Doreen ;)

Congratulations

Everybody around me was ill either by the flu, a cold or a combination of that. I got an ant-flu shot in 2014 (sounds cool huh?) BUT there's fluttering another virus around that was not included in the flu shot. (I'm a high risk person so that's why I get the shot) ALL afternoon I was heaving the chills, even my electric blanket couldn't get me warm: I temperature with an ear temp and nothing ordinairy, but I FELT I was getting a fever. So I found the butt one :P and it appears the old fashion way of temperaturing is more accurate. A little fever. Which I expect to raise in the evening. I'm not taking paracetamol want to get a clear view. I'm not coughing, sneezing etc. just headache, fever and my body aches and that dizzy feeling that gets worse the higher your temp gets! *smirk* would this be my New Years present, the flu? Not that I'm going to dramatise it. Just.... I GOT THE ANTI-FLU SHOT?!?!

Yeah not going back to those fags

Happy new year! I even took 2 alcoholic drinks and smoking didn't even cross my mind.

Stick with NOPE (even if it's just per day) NOPE

Can't see it

If tonight is your last one, keep your blood sugar levels up by drinking juice or use the first 3 days more sugar in tea and coffee... Joel spitzer has a video, many I recommend. If only I knew it took a leap of faith ... I'd quit 10 year's earlier

Hahaha Wendy!

Exactly that's why everybody needs to go on a diet and exercise after every holiday

Congratulations!

Please check-in!!!

Haven't had that in years, Sonic!

My work-out today was my trip to the bakery for exactly 3 oliebollen!