Sal

Thanks !!

30 Days Smoke Free!! I want to thank everyone who has helped my wife and I get through the first 30 days. It was tough but my Wife and I were tougher! She went "Cold Turkey"and I chose the Nicotine patch route that seems to be working just fine. Thanks again and I'll keep posting along our journey to a Nicotine free life.

Hey!! Yeah, that's a truly HUGE goal. Can't wait til i reach that!

As some of you know that my wife and I have quit smoking, Today is our 21st day and going strong! Just a few moments here and there where I still have cravings. I want Thank you all for the continued support!!

LOL. I'm new here and I noticed it right away. I was confused but I think I can adjust.😃

Thank guys!! The last time I quit last year was with the patch and was quit free for 97 days. Hopefully now that my wife has quit too, I will do it for good this time around.

Anyone out there also on the patch? I'm on step 1 and doing great but worried some when I go to step 2 and especially step 3. Is anyone been through this?

Okay, I did just that.😃

Hello, been on the Patch 9 days now. I am also a Cannabis user with a license and use it for personal and Physical issues. Will this prove to be a problem? I see it as a substitute in that at least I'm smoking something. I've tried edibles but they are too expensive and don't seem to do the same thing.

I have a question, Should I start a New thread?

9th day of being Nicotine sober. On the Patch but stll having cravings from time to time.🙁

Day 6 everyone! It was a little tough yesterday but Today is a New Day!! Breathe, meditate ,stay busy is my goal for today.

Thanks all! Just to let you know, Walgreen's has "Quit Smoking kit' with a bunch of stuff for my health. Chewing gum, toothpaste ,Cough drops, Melotonin , lip balm, Tums etc....!!! It's FREE with a purchase of Nicotine Patches.

On my 5th day of quitting!! Doing just great on the "patch". Thanks's all!!!

Thanks everyone!! You all are so gracious and uplifting all at the same time. My wife and I have been together for 30 years! I'm 55 and she's 48. I'm on the Patch and she's doing it "Cold Turkey". What a "trooper" she is!!!! This is only our 4rd day but it's going very nicely. I still have cravings but somehow fight through them with Meditation and sleep. I'm disabled and don't work. So this works out for me. She works remotely and stays very busy during the week. Thanks and follow us please for advice. SAL and Anita

Thanks everyone for sticking with me. I just went on the patch on Sunday Night 1/2/022!! Also, my wife also quit too. Wish us luck! I got an excellent partner to do so having quit before in the past for 9 months , she can definitely be a HUGE help. All your comments and Advice welcome. Thanks. Sal

Thanks! Please don't give up on me.

The cravings right now are pretty rough. I have a rain and waves CD I just got. Maybe I'll try to meditate and fall aleep?

Clues ? I'm so wound up from Xmas, (eating, having a glass of wine). Now eating candy and drinking Water. I'm embarrassed to say. One hour.

Thanks, thinking of meditating. My wife got me a CD of Waves and Nature sounds.

Hello to all and anyone out there. I need a cigarette and need help through this. Thanks in advance !!

I haven't had a cigarette in 4 hours. Having a strong craving. Please Help !! I want one right now! Thanks SAL

Cannabis just became legal here in Connecticut. I don't have a problem with it. Smoking scares me to quit have smoked for 40 years now. The Anxiety meds are addictive as well as the Pain Meds. I've Already detoxed from those. NEVER again!!

Jillar, I can't afford afford the High prices of edibles here. I pay $76 for a Half ounce a week. That's the cheapest around and it helps. Back to smoking, I am committed , just need a little kick in the Ass.

Our goal is January 1st for a true quit date. She also said she would do it with me. I will watch the tapes and love the way everyone is so helpful !! :::: }}}}}