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PatriciaLM

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  1. Hi! I've been a smoker for 43 years, although I quit for 3 years when I got pregnant and the first two years of my son, but slowly one puff at a time I fell back into the old habit. Since then, I have tried to quit many times with different strategies like the patch and the gum, but have failed. I figured the hardest part for me, is when all is done at the end of the day, and I'm enjoying peace and quiet, the cigarrette is like a companion...sounds silly right? But that's what it is for me. So I just came back from a new Doctor's appointment to help me quit and we figured out that a support group during those hours that I miss "my companion" could be a good strategy. So, here I am, and will keep you posted for my quit day. Looking forward to meeting you all. Patricia

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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