jess

Congrats Colleen!

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I have no idea what you are talking about.

Thinking of you Tracey and praying for you and your family. Hang in there girl (((( TRACEY))))

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Congrats Jodie! Seems like it was just 7. The lido deck is in view my friend.When you get there save me a seat and a CV..I'll bring the Spotted Cow! LMAO!

Tracey, I am so sorry to hear this news. Please know my thoughts, my prayers are with you. Losing someone in this way is most difficult but know you are not alone. Besides Rez, your family...you have the QT train on stand by....we are here, we care, please lean on us....((((hugs)))) xxxx

Good to hear from you Joe. Will keep you in my thoughts and prayers.

And by the end of the day I've avoided 4,ooh smokes!Unfrickenbelieveable ♡

Nope..Just got back from a week seminar..rocked it with my nope. Now work today and off for a long Memorial weekend! Have a great weekend all and remember our military hero's who gave all.

El B looking good. Bakon where's the vacation? Hope you're having or had fun!

Nope..not me :-)

Wish there was a guide..all I know is Bakon ' s just don't smoke. :-)

At less than 3 months I was in a car accident which took the life of a cousin...it was awful, the absolute worst day of my life...still haunting. But, guess what, I didn't smoke. My point is, there is nothing no situation that can make us smoke except our own choice. Sometimes we forget this or we fear situations, get consumed by stress. I let the thoughts of the marina scare me, question my quit, wasn't sure I could be there without a smoke.. the fear is gone. If I ever smoke, if you ever smoke it is because we choose to..a conscious effort to put that cig to our mouth, light it and puff. Yuck

Not sure if you followed me this past weekend..My biggest fear was the marina aka boating season. Our marina is a pretty lively bunch with a lot of fun people drinkers and smokers included. This past weekend I was scared to death to go..1st time ever as a non smoker. Best thing I did was to hit it straight on. I needed to face the demons and prove I could do it, that I was stronger than any romancing thoughts. Much easier than I thought. Also, yesterday was my 7 month quit, my first anniversary where I thought to myself..yep...I got this. Hope this helped, hang in there and guard that quit!

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So true Marti..those kiddos are something aren't they? I'm with babs hoping..knowing my grand babe's never know Gigi as a smoker! 7 months today!! Woot !Woot

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Thank you so much! Yes I've had a few bumps on the quit but who hasn't right? We are all a bit stronger than we think...

Faced the demon and won! I'm a non smoker..I don't smoke! Very happy to get through this weekend on the boat. It feels wonderful!

Funny that you say that because the opposite is happening..you've been through so much ..what's a few puffs with old friends....I'm fighting it...

This is exactly why I want tonight to get here! First boating season as a non smoker. This is awesome, Im telling myself. I need to hit this head on see those others smoking and rejoice that it is no longer me. I can do this, I have done this. Here's to facing the demons head on! I think ( fingers crossed )I got this! I cannot lose my quit on the heels of 7 months.

Source: Pre Respond to your own SOS

Nope..an important nope today