jess

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Congrats hell week over keep on nope!

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Awesome You!

Good morning QT friends..another nope for me!

1000 cigs avoided ..Nope for me!

I'm glad you quit and such a positive influence on QT! XX

NOPE for ME!

Welcome JC...you can do this..stay close to this site read read and read some more... watch videos and ask for help. Thus site and the wonderful people here helped me tremendously.. without them there was several times that I would have given in. We are all here for you! Again welcome aboard the train

Yeah! Love to see people crushing it! Congrats!

Thanks Marti! What a joy and inspiration you have been..I know I will have dome tough days and cravings, romancing at some point but it is like a light bulb went off and I truly believe thatI got this...I have the power over the CIG monster..I am stronger :-)

I am like a child waiting for Christmas....as I wait for my 2 month anniversary next week! I am so excited and happy to make it there. This has really been a great week, absolutely no cravings, urges or romancing the CIG!!! I'm sure this won't last forever but I feel great haven't gained any additional weight the past two weeks... Im happy and cannot believe my ticker is almost at 1000 cigs I haven't smoked! Good God that's crazy!!!!

Good morning fellow nopers!

I wish for everyone to have a moment hopefully more than a moment to take in the beauty and spirit of Christmas and to recognize what ever troubles we have there are many much worse off. Wouldn't it be nice if everyone saw their cup 1/2 full!

Thank you and I will! You all are truly wonderful. Reaching my 2 month is my current goal.. then 3 , 4,5....... :-

Jess..Jess..Jess... so you're having a hard day..are you craving and romancing that smoke? Are you thinking just one little puff would calm you make it all better. You know better think hard about this. How many times have you said if you have one Puff you might as well buy a carton? You have some friends that can socially smoke and then be done..you wish you could too but you can't ..Get over it! You can't ever smoke again. You have said this is your last attempt to quit.. if you're unsuccessful you will never attempt again... so don't quit noping. You are a non smoker. You've made it do far girl..be proud. You have your children and two beautiful grand dtrs who love and need you. Remember saying you dont ever want those babies to know you as a smoker! Keep that thought going. Stay close to your QT family and if reading this doesn't work SOS now... you dont have to always be strong and struggle alone.. let others help hold you up when you don't have the strength.. You are stronger than you know....You got this!

Nope...I cannot believe I am almost at 2 months! Thanks Quit Train..couldn't do it without you all! Have a great day!

Congrats!! You are such an inspiration and rock on this site! XX

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Oh my...statting my Monday laughing !

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Nope..shooting for another day...

Congrats Lace!