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Gemzee

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Everything posted by Gemzee

  1. I can't believe I've just finished Jillian Michaels 30 day shred! :O
  2. there were 103 members earlier , now there are 102...?
  3. My dreams have always been weird! I dream every night and remember them 90% of the time - I also still get smoking dreams, I enjoy the relief I feel when I wake up :p
  4. Happy Birthday :)
  5. Super excited....wish it was Friday now!!

    1. Show previous comments  2 more
    2. babs609

      babs609

      me too! but probably not for the same reasons as Gem..spill!

       

    3. Gemzee

      Gemzee

      I land in England on Friday. It will be great to be back home :)

       

    4. babs609

      babs609

      excellent!! well I am happy for you!! come on friday!

  6. Gemzee

    Scottinpa !!!!

    Ewwwwwwwwwwwwwwwwwwwwwwwwwww
  7. I couldn't think of a good way to say I'm glad that sausage is back....it sounds....JUST.NOT.RIGHT. not right at all Easy Peasy
  8. That is a great achievement - well done :)
  9. Monday is nearly over....only 2 & a half work days left till I go away :P
  10. It really varied for me, could be as low as 7 or as high as 30-40 (with alcohol).
  11. That's really awesome! Congratulations :)
  12. So close to a year! That's awesome :)
  13. Yep, did the shred. Only 3 left :)
  14. I am definitely a cold turkey! I'm also a quitter :)
  15. Yesterday I didn't exercise cause I felt ill and took the day off work. Still feel a bit crappy but hopefully gonna exercise later today...I'll be back :)
  16. Way to go Daisy! :)
  17. Fantastic! Congratulations :)
  18. Truly impressive! :)
  19. 6 months is a massive achievement! Congratulations :)
  20. Wow Pippa, 9 months! Well done :) A glass of wine or 3 is definitely in order here! :)
  21. Fantastic! Keep up the good work :)
  22. Keep it up! :)
  23. A month is such a fantastic achievement, you should be very proud! Well done :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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