Gemzee

5 months is awesome! Congratulations :)

Day 2 level 2 of 30DS done :)

I'm late to but Happy Birthday! :)

6 months is a great achievement! Congratulations :)

Yeah measuring is great! I've lost inches from all over since I started (14th July). A pound has finally gone this week now so I'm down 7lbs altogether :)

I'm late sorry, Happy Birthday! :)

Super awesome! Congratulations :)

Level 2 of the 30 day shred: day 1 done :) ... that was hard! No weight loss this week but I've lost an inch off my belly :p

Its me!

Last day of level 1 done :) I remember level 2 from last time and it was super HARD :( ... but I've done it before so I can do it again!

Congratulations! :)

Congratulations! :)

Yay! A whole year! Congratulations :)

Day 9 of the 30 day shred level 1 done (1 day of level 1 left!) :)

Terrific! Congratulations :)

You're doing awesome Tracey! Congratulations :)

6 months is a great achievement! Congratulations :)

Day 8 of the 30 day shred level 1 done :)

Awesome! Congratulations :)

Day 7 of the 30 day shred level 1 done :)

Fantastic! Congratulations :)

1 month is fantastic! Congratulations :)

Lost 6lbs since Monday! (Always used to be able to lose that much the first week) Yes I know its likely to be water weight but that's fine by me - as long as the scale is going down then I'm happy! :)

Thanks :) yeah I realise that, just odd that in Mar/Apr the beginning weight loss was slow ... obviously didn't lose much water weight :) Yeah just doing Jillian Michaels 30 day shred at the moment .. I really loved my body shape after doing it last time + I felt stronger :)

I used to have a fast metabolism when I was a smoker (I'd put weight on slowly and it came off fast) and it definitely slowed down when I stopped smoking (or it felt like it did ... might just be cause I'm getting older..?) .. even in March/April this year it took me a lot longer to lose weight than before. I started exercising & calorie counting again on Mon and the weight is just flying off (& the inches), much like it did before I quit ... so is my metabolism returning to what it was before? Or am I just working harder/eating better than I did in Mar/Apr without realising? Just curious :)