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Gemzee

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Everything posted by Gemzee

  1. Way to go Natalie :)
  2. Way to go!
  3. Been awake since 4am :( off to work now...
  4. Gemzee

    Photo Share

    I finally saw Bakon! Yay!!! :p normally always miss the pics of him!
  5. 3 months really is fantastic! Congratulations :)
  6. Haven't exercised since Saturday, not been feeling well. Hopefully back to it tomorrow.
  7. Way to go! 11 months is awesome! Congratulations :) Not long to go now.
  8. Happy Birthday! :)
  9. I only do the shred or ripped dvd - 6 days a week. No other exercise and it's working for me so far :) Before these I did zero exercise :D
  10. So pleased for you Beacon! You deserve a big celebration! Congratulations :)
  11. Yes! Powerade definitely!
  12. Tons of water, nurofen and lots of stodgy food (think pasta, bread, cake etc) :)
  13. 6 months is amazing! Well done :)
  14. Yesterday I did an extra day of level 2 RI30 (because I slacked off the day before) and today I started level 3 :O
  15. Gemzee

    Sad evening

    I'm so sorry Nancy :(
  16. Congratulations! :)
  17. I kind of did day 7...had a banging headache and period pain so I slacked off a lot! :(
  18. Love you guys! Thanks for waiting for me :p
  19. Happy Birthday! :)
  20. Way to go Jimmy! You're awesome :)
  21. Tracey, all I'll say is that I don't believe you'd be stupid enough to smoke....please don't prove me wrong!
  22. Day 5 of level 2 RI30 :)
  23. That's fantastic! Congratulations :)
  24. Yay! Feels great right??? Well done on reaching a year! Massive congratulations to you :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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