Jenny

Stop! I have to get up early! lol -6

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2 Where are the chicks!

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2, isn't it past your bedtime?

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Jack, you need a ticker! tracks your days quit and money saved. It can be really motivating! You can make one by clicking on the link below. If you have any trouble let me know. https://www.quittrain.com/tickers/

Just keep moving forward. The dogs will forgive! hahaha You got this Jack! Remember that any difficult moments you have now are only temporary. Given the chance, your brain will heal.

He was great man, great friend to so many. I no longer have my messages from him but I treasure the memories of our conversations. He helped me so much when I first quit smoking. Was one of the first to reach out to me privately to cheer me on. RIP my friend.

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Good job working through that crave Kate! That is exactly how it is done and every time you beat the nicodemon down you become stronger in your quit. It may not feel that way now but it's happening. Being free from smoking is magical. It is a freedom like no other. You're doing a great job! Well on your way to your new life. It will take time to get used to it but you are going to LOVE IT!!

Two weeks is huge! Congratulations! Stay the course. It is so worth it!