Jenny

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Nice work chicks! 0

Happy Birthday MQ!!

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NOPE!! :dance4:

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-3 The chicks are the best!

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So very good to hear from you Paul! So happy things are going so well in your nosmo life. It really is the best thing any of us have ever done for ourselves. I cannot imagine the shape I'd be in now if I still smoked. xoxoxo

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Knowledge is knowing that chocolate cake is so very yummy! Wisdom is knowing that if you eat the whole cake you won't be able to button your pants :) Ya, I'm hungry right now...

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Congratulations sweet friend! You are an inspiration and I am so fortunate to have been on this journey with you. xo

Great post! I used to get pneumonia at least twice a year.....and I still smoked. I had a blood clot in my lung.....and I still smoked. After all, people who don't smoke get pneumonia and people who don't smoke get blood clots. I was irritated that the doctors always blamed my smoking. :rolleyes:

I suffered from sever anxiety when I quit smoking. I suppose I always had anxiety to some degree but it really got so much worse after quitting. Not manageable at all. I finally went to my doctor and I was prescribed a medication for it and it really helped a lot. I don't take it now, but I would if I felt like my anxiety was affecting my quality of life. I guess what I am saying is that it's not uncommon at all to be feeling the way you are. Many of us did. The good news is that over time your body and mind will completely adjust to this smoke free lifestyle and anxiety related to the quit will be gone. Don't be afraid to do what you need to in order to maintain your quit. BTW, you're doing an amazing job!

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well done sticks.