Jenny

I cried for months. Truth is, quitting can suck especially the first week. They call this week hell week. You could try a patch or some other quit aid, but eventually you have to get off the nicotine and you will feel like you do now when you do. Since you already have 2 days done I would advise that you not turn back now. I promise the pain and suffering you experience now will end and you will wonder why you didn't do this sooner. Someone with more quit experience once told me to embrace the suck. That's what I'll advise you too. Stare the monster down. I sometimes would cut a straw to size and suck on that when things got really bad. No nicotine and the action of it helped me to calm down. Walk, jog, have some ice cream. Whatever it takes to get past the moment. We'll walk this road with you.

-10, apparently.

-8 Why is action going the wrong way?

-5

I will throw my 22355.00 unsmoked butts in the fire in honor of jwg and all others who passed. Rest in peace friends. With mine added we have a total of 56822! Toss 'em in folks!

-5

-3

I am so happy your doggy was found. xoxo my friend.

YAY! Get some rest kid, the noobs will still be here to beat tomorrow.

-19

-17 We're unstoppable!

If anyone else needs help let us know! Happy to help. :)

Thank you! Yes, 340B...hahaha good to know you can feel my pain.

Never! I've never farted! Ever!

-15

Besides "don't smoke" I would say to just relax and enjoy. Trying to make everything come out just the way you want it is impossible and incredibly time consuming. What will be, will be.

I work in the pharmacy of a hospital. I handle the audit & compliance of a federal discount drug program we participate in. Basically making sure we follow all the rules. I liked school, I was horribly shy though. I could be the life of a small group of friends but never the whole party. I'm still like that. I have 2 brothers and 3 sisters. They all live nearby except two. My favorite subject was/is history. We started volunteering at a cat shelter this past weekend. I was so proud of how hard my girls worked to make sure the cats were clean and fed. Not one complaint and they had to get up early too!

I was obsessed with Deadliest catch for a while. I like the discovery channel and the home improvement channel. Not sure I have a favorite show at the moment.

I was supposed to get more instruction but the woman who was helping has not had time. I may try again on my own....

-13

Praying for you Evelyn, you can do this. I know you can. Try to focus on something else, take a walk jump up and down. Whatever it takes to get past it. Eat something, take a nap. Those things helped me so much when I was in the early months. xx

-9 :)

-7-- Morning.

-6

-5