kitchen_shower

Thank you, all! Very tired today, hopefully this is temporary!

@Gus Glad you're nicotine free! I hope to be there in a month from now!

In my case I tried to quit the past 20 years and I feel I'm finally done with smoking! I'm on the patch on day 25 and no doubt feel good! Yes, over-thinking can hinder, at least that was to blame in my previous attempts. It felt like all that thinking made it all the more stressful. I'm on the patch and taking it easy. I sleep 14 hours a day and have a low-grade depression but I'm hoping it is temporary.

I'm totally done with smoking! I'm on the patch so no cravings. Currently I'm wearing the 21mg around the clock so it makes me a bit sick. I can't wait to get on a lower dose very soon. I have been shaving off a couple of mm of the 21mg patch in preparation for the 14mg patch I will be on by the end of this week. Nice to be smoke free, all that fresh air feels good! Good luck to all on this journey!