Katgirl
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Everything posted by Katgirl
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Everyone likes games
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People ought stop taking selfies loupe
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Come to me
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Tomato
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Alexander
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NOPE! Not today.
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Sylvester
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Ishmael
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Real effort for earnest revival salts
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Please stop gawking!
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Ham steak
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Flight of fancy
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Join others in noticing trends hnuyd
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Harvey
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How’s the weather?
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Pickles
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Stop ruining it!
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Deirdre
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The end date
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I argued against it, too. The 8/ 16 method is safe, in my view: eating all meals in an 8 hour window, and fasting for 16 hours. A one hour window, or going full days without eating, is madness. Just one healthcare professional’s opinion.
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Got two nipples
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Nothing ever enforced
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Time spent editing
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Half opened envelope
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Daily exercise log for everyone :)
Katgirl replied to Frezflops's topic in Exercising & Healthy Living
It should be cool enough to walk outside, early in the morning and an hour before sundown. I live in northern CA, and now we have smoke from the fires to deal with. So, I am fortunate to have my treadmill, and central AC. I generally do my workout about 4 PM. Interestingly, no doctor has ever suggested I lose weight. I definitely need to, but they never bring it up. Weird!
