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Katgirl

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Everything posted by Katgirl

  1. Don’t other people expect surprises? hnuil
  2. Do whatever satisfies at time jdsap
  3. Today’s workout was easier than yesterday’s. I kept the same incline and speed: 2.5% and 3.3mph for first 20 minutes, then 12 minutes with 3% incline. I did not pause to rest, at all. It felt good. My heart rate was at 132, when I finished, which is safely in my target zone. So, a job well done. I like to work out at about 4:00 P.M. I have been eating a light breakfast, drinking a low cal/ high protein shake for lunch, and eating a sensible dinner. I will allow myself a small snack, if I so choose. No snack today. It’s nice to work towards a worthwhile goal, which, in my case, is to become more physically fit, and a bit slimmer.
  4. Northern echo chamber kills silence ujiom
  5. Elephants are rare.
  6. Now, nobody’s going!
  7. I’m no gentleman!
  8. That red sun!
  9. Don’t love yodeling!
  10. Not really hungry
  11. Ice cream sandwich
  12. Katgirl

    The Name Game

    Ned
  13. Letters, please!
  14. Old rare Edsel
  15. Hamburger
  16. Ruined new garment
  17. Katgirl

    The Name Game

    Dion
  18. Eleven lonely lunatics!
  19. Even elves sometimes seek help uikjh
  20. Katgirl

    chicks or sticks

    - 15
  21. Not too shabby!
  22. Icing
  23. Every sunset surprises
  24. Everyone likes games
  25. People ought stop taking selfies loupe

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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