Katgirl

Shout and twist

Seems silly, Dave

Apples get eaten

- 16

I hear ya! I never let how I feel stop me from completing my planned workout. I am very stubborn. The only thing that would interfere is illness, or when I am traveling. I don’t trust the cleanliness of hotel gyms, so take a break, when vacationing.

Theresa

Spinach

Two rowdy Italians enter diner! hbnoi

NOPE! Not today.

Loud old walrus

-16

Blonde ladies only need dicks! jkmce

Legume

You’ll never succeed!

Naomi

Just finished my workout.I was home for 2 days, with My SO this time, so used the Schwinn Upright bike, when there. Just returned to the ranch an hour ago, or so. First up on the agenda: workout! I really had to push myself. I just wasn’t feeling it today. I wanted to quit about 15 minutes in. Here’s the thing , though. I am incapable of quitting. It would have taken chest pain for me to quit before 30 minutes. I couldn’t even lessen my incline or slow my pace. I am THAT crazy! Er,, um, I meant driven. So naturally, I went an extra 2 minutes…..I really struggled, though. My heart rate was a little higher than usual, and my breathing was labored. Naturally, I was sweating a lot, too. I guess some workouts are just harder than others…..

Workout!

Start talking, Linda!

Lettuce

Alcohol is dehydrating! Treating yourself to a beer is one thing. Expecting it to substitute for water loss, through perspiration, is another. Drink lots of water on these hot days! It’s important. Love, Nurse Kat

Dill pickle

Well, @Opah, it does sound like you are working too hard. Are you drinking plenty of water in that extreme heat? I spent 2 half hour sessions gardening today, and it is HOT! Sweating like I was working out. Just finished up, so going to drink some water. Hydration is so important , in this heat. It was 104 here yesterday….

Oscar

Albacore tuna

Real darn sorry