Katgirl

Can anyone tell Charlie, “Hello” bloom

Let old people in now! jgfin

Good workout 2 days in a row. I power walked 2 complete miles, up a moderate incline, in just over 36 minutes. It was so much easier, than the rough one, a few days ago. I went longer, and did not stop to rest, either day. I am burning about 250 calories in each session, or about 1/2 an average size meal for me. I don’t snack. Today was more of a mixed bag. It was harder, because I did it less than an hour after eating a late lunch. When the body is processing food, it’s already working, so working out at the same time is expending more energy, and I could feel that. Having said that, I increased my speed from 3.3 to 3.5 mph. I did complete over 30 minutes, but did rest for 1 minute at 20 minutes in. Distance was 1.8 miles today, as I had reached my limit. Calorie burn was again about 250, due to increased speed. Overall, I think I am doing well. I am not seeing a lot of results on the scale, but I feel leaner. I keep reminding myself, it’s a slow process…..

Lifted entire dumpster

Spaghetti

South of border

Don’t get sick!

So quiet under either Maple hvdes

Bail me out!

Click the mouse

- 17

Please advise your technological deficiencies klipt

Enchilada

Kevin, my son!

Your young son

So glad for you , Opah. I hope your recovery continues to go smoothly.

Going mad yearly

- 17

The hottest year

Nathan

Can’t really accept zebras yelling joker

Can’t let only women needlepoint!

- 17

Underestimated your gaming

Aaron