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Katgirl

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Everything posted by Katgirl

  1. Lesbian needs beautiful erotic senorita kmbte
  2. Everything seems senseless
  3. Paint only in neutral tones facts
  4. Going on a wild adventure kmgte
  5. Both yesterday and today, I did exactly 2 miles of speed walking, @ 3.5 mph, though I increased the incline by a half percent today. Both times My heart rate reached 140. My calorie burn was a little higher today, but poor nutrition is my issue, too. This morning, for breakfast, I had a half of a cinnamon bun, from a bakery, with my morning coffee. I do not use sugar, but do use sweetened nondairy liquid creamer. I had a late lunch, which was a double cheeseburger from McDonald’s and a glass of water. Obviously, I need to give my diet more thought. Normally, I’m not a snacker, so there’s that. My scale just doesn’t move, in either direction, despite my daily rigorous workouts. By the time I finish, sweat is dripping down my face. So, I’m working hard, for little return. It feels good, though, and I know it’s good for my heart. I need to really work on improving my diet.
  6. Watched a few more episodes of Call the Midwife. Now settling down for the night.
  7. My intimate neighbor emits refinement famil

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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