Katgirl
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Everything posted by Katgirl
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-15
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Mean Mr. Mustard
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Yams
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Do your laundry!
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It’s on, now
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Didn’t I feel extra limber first thing this morning?
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Left a baby on ride razor
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Organic greens
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Dowel in hole
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I demand excellence
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The west side
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Erica
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Can’t we do both simultaneously?
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Best orange ice now gone! manor
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-15
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You darling guy!
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Getting hot tomorrow
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Tavius
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Toast
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Sandwich
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Annie
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Lot of water
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Doesn’t that depend on what you’re betting on?
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Daily exercise log for everyone :)
Katgirl replied to Frezflops's topic in Exercising & Healthy Living
Well, I am two days in to a new routine. I speedwalk for 2 minutes, increase the speed by 1/2 mph, then jog for one minute, and repeat for 2 miles, all the while with a slight incline. It is much harder than what I was doing. Jogging motion is much more taxing than walking. I had to rest for a few moments twice, or at 10 minute intervals. The mind was willing, but the flesh a bit weak. Maybe I am expecting too much from this 70 year body. I will keep it up, and hopefully see some improvement in stamina.
