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Katgirl

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Everything posted by Katgirl

  1. Head under bright blue yarmulke kvdet
  2. The plumber’s my wife, blowhard! ndrew
  3. Katgirl

    Shall We Rhyme?

    Mac, are you drinking? Wrong game….. Dune buggy ride
  4. Is it possible that Ive never dated a Frank?
  5. Your diet does not seem to be any healthier than mine. I had a small portion of raspberry danish and coffee for breakfast, Chile Relleno and a half cheese enchilada for lunch, Tri tip, mashed potatoes and corn for dinner. Portions were all small. I do have my eye on a half maple donut for later. Today I increased my incline dramatically, but did not run. My knees were feeling a bit sore, when I started running, so I backed off. My calorie burn increased to 300, with the increased incline. My speed varied from 3.5-3.8 mph. I did complete 2 miles in 34 minutes.
  6. Are you shy about sharing personal things?
  7. Not always, why? Is it wrong to share?
  8. I like the treadmill. I can see exactly how fast I’m going, and how far I have to go. I can set goals more easily, and the Ifit app saves my stats. It was always my favorite machine, at my gym. With Covid, I do not want to frequent a gym, or exercise wearing an N-95 mask, which is the only mask I will wear, when needed. What I don’t love is the work that goes into working out. It is difficult, perhaps more so, at my age, than for younger folks….

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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