Annien

My first day! Nope!

I just stopped.. it helped me before to record the HOUR I stop and not the DAY..so the second day of smoking dont seem so loong..so I stopped at 9pm and tomorrow 9pm my second day will already start!

Thank you

Thanks everyone! Will head off to mains moking board x

Thanks a lot! It helps Judy! Any advice on where to start reading? I just joined the site x

I was just googling ''How to stop smoking'' and then I realized..what am I doing, and I put down my last ciigarette, with still 7 cigarettes left in my pocket. The reason is, I keep postponing the date evry time, and it feels as if Im never going to find the right day to stop. Is this an Ok way to stop? And what is my next important steps? Thanks for your support!!