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taylorwilkes1990

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    not yet quit

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  1. Hey guys, i'm interested in knowing how many people stop smoking using the two schools of thought Cold Turkey Vs Gradual Decline in smoking. So Cold Turkey is: Stopping smoking at one single time & never smoking again Gradual Decline is: Decreasing the amount you smoke over time until you are down to one cig a day then you stop completely What are peoples experience with these two methods, success rates, how you handled it etc? Thanks guys.
  2. Ohh no i missed the poll, it's closed!
  3. In general, what milestone are people most proud of?
  4. 10
  5. This is honestly one of the reasons i am quitting smoking
  6. Great advice, but if i drink whisky i for sure want to smoke lol
  7. What a great post, thanks for the story, it's really encouraging!
  8. What an amazing story, thank you for sharing, are you still a non smoker?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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