Amyen123

I will be patient. I am focusing on when I can tell my family I have been smoke free for a month! That will be an awesome day!

Thank you both!!!!!!! I rested today and just kinda lazed around. My hubby is so supportive! Im feeling a bit better now. Making tacos for dinner! Nice comfort food.

I am on day four of Chantix. Feeling a little weepy today for some reason. Maybe its the meds?? You all are so kind with your encouraging words! Its going to be hard but I HAVE to do it NOW I cant find the NOPE thread

Walking IS a great idea. I will try that. Congrats on being 7 weeks smoke free! I cannot wait until I can say that!

Thank you so much for your words of encouragement! I will really need it these coming days! I am trying not to obsess over it but it is hard.

Thats an awesome idea! Im on day three of my Chantix. I just have all these things running thru my mind of what I will do when that last cigarette is gone. I am trying to focus on the positive!

Thank you so much for saying that! I really needed to hear it because I feel so powerless over it!

Hello! Thanks so much for sharing! I am ready to take this on! What did you do to take up your time while not smoking? That is one of the things that I am nervous about. thank you!

Thank you! I am already on meds so hopefully those will help! I made a batch of trail mix to munch on and bought some healthy snacks too. I am so glad I found this forum! You are so very encouraging! Thank you!

Those are awesome ideas! I am so afraid I will gain weight too. I am already overweight. I also deal with anxiety and depression. My smoking has been like a security blanket. Does that make sense?? But I realize it is definitely time to quit!

Thank you so much! I agree with taking the Chantix as prescribed. I think you take it for three months total. I can do this!!! I have wanted to become a non smoker for years and after talking to my son who has lived in Taipei for the last 4 years and hearing how happy he was with his life made me realize its time to quit. I want to be around for him! The worst part will be the mornings when I have my coffee. I think I will have to eliminate coffee for a while.

Thank you sooooo much to all of you for being so supportive! I am so glad I found this forum!!!!

Hello! I just took my first dose of Chantix and am looking for continued support on this forum. Please help!