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Papagoat

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  1. Hello , It’s been almost 7 months since I quit . At first I felt like a new man ! Now , 7 months latter , every day gets worse and worse . I smoked for over 30 years at least a pack a day sometimes 2 , as the years went by I started noticing the negative effects smoking was having on me , but after I quit my breathing is much worse, but more importantly is the emptiness I feel , it’s like I have a hole in my soul and nothing can fix it . Coffee and food help a tiny bit , but I really just want to go back to smoking , I felt so much better emotionally. Of course there are a lot of up sides , for one the money I’m saving is fantastic! No more cigarette smell , my teeth are whiter and my skin is looking better, but .... I’m not sure if it’s worth it . Have any of you experienced this ? is it the addiction never going to let go ? is this what “recovery “ feels like ? I’m looking forward to hearing from you . Thanks John

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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