George Nyalwal

Hello everyone. I am only doing my second day of quiting. Ian only using Nicotine pouches when the crave hits

Hello I would like to find out what i can drink when using NRTs like gums and Nicotine pouches. I heard in one of the lectures on quiting tools that soda,tea and coffee should not be taken. Any advice?

Hello guys my first step towards quiting smoking is to use Nicotine pouches whenever the crave for a cigarette hits. Any body with similar experiences kindly advice me

I need to quit smocking.