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Linda

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Everything posted by Linda

  1. A lot of good advice on the prior post. I am fairly new also. But you can do this. It is tough but do it one day at a time!!!
  2. fight the monster, I have been there and I did cave and threw away my almost month quit. I felt terrible and angry at myself and had to start all over again.It was not worth it.Hang in there. Carving will not make you feel better it will make you feel worse. Trust me !!!
  3. Welcome, you can do this!!! A lot of good help here
  4. Glad your doing better, remember nope!!!
  5. Thanks for the encouragement
  6. Thanks for the tips❤❤
  7. I don't know what the Mac is or the air cigarette is I have are about 20 pounds of licorice lol
  8. I have read a lot about the nicotine addiction . Some days it just doesn't make a difference. Yes I am still using the patches
  9. Thanks for the positive info. I am not finding to much joy in this right now Thanks but right now I do not feel very strong
  10. Congratulations on your three weeks of quit. You are rocking it!!! Even through your hard times. So hang in there buddy and keep going forward
  11. Thanks but right now I do not feel very strong
  12. Not really an sos but having a hard time today. Not feeling great today with some other issues. Does it ever get easier??? I know it must because there are a lot of long term non smokers on this this forum. But sometimes it seems like there is no end insight
  13. I understand Michelle, why is it that stress makes us want th turn to the nicotine. Especially when know it won't help. The junkie thinking. Hang in there you are doing great!!! I am struggling today with the stress and wanting to smoke. We can do this!!!
  14. We just have to keep saying NOPE!!!!
  15. Thank you all for the support
  16. Well I have made it 7 days, which has not been fun. I would have been much further along if I had not relasped. But I am trying to hang in there. Today was a struggle
  17. Congratulations on the new job!!! Also for posting and asking for help to fight the nicotine crave. Hang in there

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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