Linda

Yes you and Judi are doing great. I am pretty early in my quit also, I can relate . we can do this

Good job, one day at a time adds up to many!!!

Don't know how happy I'm doing it lol I'm single so ,my dog doesn't care if I'm cranky as long as I feed her.lol We can do this

Great job Deb, we can do this!!!

Hi Judi, I'm pretty new also. I quit on 1/8. I have had several quits that didn't stick. You are doing great! Keep up the good work

Good job!!!

Almost not really,good thing I didn't have any. Thank you for all your help. I needed the book How to make a ticker for dummies

Oh my god, that was enough to make me drink and smoke LOL

I did exactly what you showed highlight code select all and hit copy go to account settings click signature and its not there. Thanks for all your help But it is not working

Now I have all these code for the ticker showing on my post I cat get rid of. I have tried on my kind all and my lap top I guess I don't know how to copy and paste without copying the image so I give up. Not that important and to frustrated

i give up it wont let me copy the code under the ticker making me want to smoke so im giving up

not sure what im doing wrong but i cant seem to get it to copy other than a image sorry to be such a pain

maybe i did it right

thanks i give up

not sure what i did wrong but i did my ticker and i have several in my signiture not very tech savy and it did not show up on my post

Nope

Sorry for the relapse. Good for you wanting to be honest and start your quit again. I know how you feel, I have done it myself. Jump back on the train!!!!

So sorry for you on the health issues you have

Thank you all for the encouragement

Hi everyone, I have been one for awhile. Gave up many quits. Have had health issues that make a quit very serious. Had a pulmonary fiction test that was bad I do have moderate emphysema. I feel like smoking on and off for50 years the damage is already done. Mad because I did this to myself. How stupid is that. Today is my tenth day of not smoking.I just hope it is not to late. So I'm trying again. My doctor is sending me to a pulmonologist.

Going to get ready for bed. Hopefully tomorrow will be better

Thank you all for the encouragement. Not feeling to positive today.

I was hoping that the not smoking would help lower my BP and heart rate. It has not yet, maybe to soon yet. But from what I have read it should happen fairly soon. Not having a good day today. Just having a little rant.

Nope