Linda

Nope

Welcome Wendy and good for you making the decision to quit. There slot of good information to help you on the journey. There are people here to encourage you on the way to becoming smoke free. This is an awesome group .So jump on the train!!!!

Honestly I really don't feel any difference, but that does not mean I'm giving up. That is kinda disappointing that I dont

I am getting close to my 30 days I'm finding early mornings and evenings are the hardest for me. Then I ask my self (How important is it) I know I am the only one can that answer this. Do I want to keep struggling with this addiction? Do I want to live a healthier life? Has to much damage been done with the smoking.? Well I know I don't have all those answers, but I do know there is a power greater than me that does. But I know I have to do my part an try as hard as I can because it is important !!! So I'm giving all I can and hope that is enough

You have been a great help to me Jillar along my journey, which has been up and down along the way. Your kindness and support has been very appreciated by me and I know many more.The group here is just plain awesome!!!

Congratulations on your 3 years sober that is something to be very proud of yourself and not an easy journey to travel. Proud of you!!! And also your smoke free journey. You rocked them both

A little better today thanks Play

Thank you all for the kind words and encouragement, I am retired now but my point of the things I have done in life quitting smoking seems to the hardest. Obviously I have done many hard and difficult things but this is the hardest and that make me sad.

CONGRATULATIONS ON YOUR SMOKE FREE NEW LIFE

Thank you opha for the kind words. Hope you had a good trip and are doing well

Nope

Not paramedic just under an EMT SPECIALIST Good times and bad

I am doing it but what pisses me of with the will power about not smoking is for god sakes I have been in the back of an ambulance helping deliver a baby with success, been in a car upside down it the ditch with gas leaking with fireman standing around with the hoses pointed at the car while starting an IV on a patient in the car had to help remove a whole family deceased out a vehicle from an auto accident and many more horrible things. But feeling pretty weak about the smoking. How screwed up is that.

Well we did get the bad weather!!! Winter weather advisory out. Going to be along day home. Glad I did not get cigarettes yesterday, because I would be smoking. Them as I write this. The struggle not to is to much sometimes. My will power seems to get weaker instead of stronger. My daily struggle and rant

Thanks yes we are and I do feel the roller coaster of emotions!!!!

Nope

Thanks yes we are and I do feel the roller coaster of emotions!!!!

I hate that auto correct need to check my post before sending

I didn't that would not work for me if I have them I will smoke then

I did not have a good morning, talked to a friend and felt a little better. Decided to take my dog and go to the lake shore like I said in an earlier post..Had a nice drive took some great pictures and came home Now I'm city here feeling down and a little depressed. What the neck??I'm usually a pretty positive person. I do not like this side of me right now. It doesn't make sense to me.

I'm trying some days are harder than others

Thank you

I tried Jill could not get it to work just wanted to add my quit getting close to a month thanks

Thanks everyone I know exactly what your saying is true been there done that. I got out of my house and took a drive along lake Huron, stopped and took a few pictures it was cold and beautiful. I have to admit I struggled passing a few places I could had stoped and got cigarettes especially after I almost it a deer. But I did not!!! Cant say I didn't want to but I did not. I don't know if this statement is appropriate for the sight if is not I'm sorry it has to do with something BKP said about justification it goes like this( Justification is like masturbation your only screwing yourself) Hope this does not offend anyone but it is so true when it comes tosmoking

We are expecting a snow storm to night and all through the weekend. Makes it harder to hanbg o.!.ut at home. My first thought is oh I better go get some cigarettes, oh I guess not but I want to