Linda

@jillar Sounds like a plan, right now I'm stuffing my face with peppers and dip !!! and wine what a combo.

Enjoy your grandson, and your days off!!

@jillar I know, it is amazing how much I blew up in smoke!!! I'm seeing a vacation in my near future!!

Time to get out the wine!

@AceWhite thanks,tomorrow will be better as a nonsmokers!!!

@jillar Thanks

I have been doing pretty good, but today I hit a little snag. I can't seem to get past the getting stressed and when I am wanting to smoke. I has gotten easier but sometimes that is my first thought. So I'm doing a little rant here to get over it. Thanks for being here!!!

Before your head hits the pillow tonight remind yourself of the things you did right let go of the things you could have done better be patient with yourself and remember that big things are achieved not all at once but rather one day at a time

Healing also means taking an honest look at the role you play in your in your own suffering

You can only win when your mind is stronger than your emotions

Donuts

Noodles

Courage is not the absence of fear but rather the judgment that something else is more important than fear

@Opah I had the same fit !!!

@Opah Good job!!! Happy fathers day!! Welcome back!! We missed you

@Robbie Good job, you should be very proud

Goulash

Lettuce

A dream written down with a date becomes a goal a goal broken down into steps becomes a plan backed by action becomes reality

Self discipline isn't just something that happens once and you're done its a practice

Believe that you can and your already halfway there

I use to dislike being sensitive I thought it made me weak but take away that single trait and you take away the very essence of who I am you take away my conscience my ability to emphasize my intuition my creativity my deep appreciation for the little things my vivid inner life my deep awareness of others pain and my passion for it all

If my dog makes you uncomfortable I'd be happy to lock you up in the other room!!!

@Diannecongratulations you are doing great!!

Never underestimate the healing power of listening to your favorite music on full blast while dancing around the house like an idiot