Linda

The best things in life are free hugs smiles friends family sleep love laughter and good memories

Nope

Success is the sum of small efforts repeated day in and day out

@AceWhite Holiday Inn stay lol, your wit makes me laugh

I case no one told you today you're beautiful you're loved You're needed you're alive for a reason you're stronger than you think you're going to get through this I'm glad you're alive Don't give up

Trust yourself you've survived a lot and you'll survive whatever is coming

Give yourself the time you need healing does not happen overnight it may not even happen in a week or even a month but it will happen you will get there and you will be stronger softer kinder just be patient and take all the time you need I believe in you

Nope

Congratulations Opah keep up the good work my friend!!!!!

@Robbie oh my 63 dollars for 40!! I thought 8.50 for 28 was bad Wow! Are there a lot of smokers there?

Your journey is not the same as mine and my journey is not yours but if you meet me on the path may we encourage each other

@Kris thanks they are not all my original writings but as we are on this journey they have helped me stay more positive and I hope they can help someone else on this journey

Today is your day to let go of things that no longer serve you

Congratulations on getting through a tuff day!!! Today is a new day!! You are doing great!! Just remember one day at a time Nope not one puff ever!!

Life has taught me I am not always in control life is full of experiences lesson heartbreak and pain but it has also shown me love beauty possibilities and new beginnings embrace it all it makes us who we are and after every storm comes a clear sky

Nope Not one puff ever

We should be lifting each other and cheering each other on not trying to outshine one another the sky would be awfully dark with just one star

There are no short cuts to anyplace worth going

@Gus Congratulations on the job!!! Don't second guess yourself!! You can always move on if its not what you want!! Will miss you positive post!! Good luck on the job

@StevenHere Yes jillar told you about the ticker, she explained it better than I could!! Lol It does give you an incentive to see how much money we were blowing up in smoke! Then you can treat yourself with something fun with the savings!!

Welcome @StevenHere Great decision to give up the smokes!! Congratulations on 2 weeks Lots of good people here and good support for your journey!!

Tonight before you go to sleep think of something that makes you smile there is always something no matter how bad your day may have been you will sleep better you will feel better once you wake up and you will face your new day with a positive mind Not all storms come to disrupt your life some come to clear your path

@Kris I agree with katgirl I to lost my husband several years ago. The loss of a loved one is very hard!!! But you have grand kids who I am sure love there grandma. Please reach out for help,you don't have to do this alone. I have lost two sisters, two brother in-laws , mother and father and friends I have a very close friend fighting a terminal illness in the hospital right now. Life sucks sometimes but I am sure our loved ones would want us to be happy. So I have crappy days also, I feel your pain. I also live alone and I have a dog also.So hang in there you are not alone!!!

Welcome Kris, You will find alot of good support here!! Stay close read all you can about the addiction. We are all here to help each other in the journey!!!

@Kris Yes like Jillar said prop your feet up, you should cut back on the salt intake. Hopefully you can get to the doctor tomorrow