JohnQ
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Everything posted by JohnQ
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NOPE!!!
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6
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NOPE!!!
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17
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Congrats on your 2 weeks of freedom @Up In Smoke ! Well Done!
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14 Good Morning all
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NOPE!!!
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- 12
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Getting close.... 19
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Congratulations on your 1 WEEK smoke free! Well Done Linda!
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Congratulations on your 6 awesome years of freedom. CHEERS
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Lucky 13
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Make sense, how about open for name suggestions until end of July and vote the first week in August for the new name?
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I suggest we keep going with making suggestions for the 2020 group name. In December, all the 2020 quitters get to vote on the new name, and the name with the most votes wins. I also suggest a Mod to make a sticky post in the Social forum listing the group names for all previous years. Cheers
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Nana, you went the wrong way! Should be Nana: 7 and now me: 8
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Well Done Paul! 7 years is an inspiration! Congratulations!
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8
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It's certainly going to be a much faster recovery from an operation as a non-smoker, get well soon Michelle.
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I've done NRT (maybe 5 times), cold turkey many times, even medication (champix) once, but nothing worked for the past 24 years of trying to quit. At the end, the thing that worked for me this time is the understanding of the Nicotine addiction, so from my experience of countless quits: "Education" is the best method to quit. I did cold turkey this time, but having the understanding of the addiction, I no longer felt any strong urges to relapse, and the best thing is that I could feel the cravings much milder than before. I realize now that the strong, intense cravings that I thought I suffered in the past were all in the mind, the actual physical cravings were not strong at all. And I have absolutely no temptation to ever light up again. I strongly urge new quitters to educate yourselves about the "Nicotine addiction" and free your mind from the perception of cravings, then you will have very little issue of overcome the urges and truly enjoy your new found freedom.
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Freedom Fighters?
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Congratulations on your awesome 3 months of freedom Mona! Time to light up some fireworks!!!
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Good morning Doreen. 1
