Sarisaac

Hi. I'm introducing myself here again after a long(2 year ) break during which I went back to smoking a pack a day. My quit will start this Friday. My name is Sarah and I'm 58 years old. I have been smoking for 43 years! I have to stop! I am extremely anxious about making this change. It's VERY important to me that I succeed in staying quit this time. I have done a good amount of preparation in the last month, yet my mindset is still one of FEAR and I know that is the wrong approach. Can anyone help me with creating a positive attitude toward this quit venture? I'm going to read a lot of posts here for sure. Thanks in advance!