Mac#23

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I'm getting ready to over indulge with some ice cream

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These are strange days if you ask me

Analyzing nuclear damage

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You should never lie

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Gathering enough reasons

Don't talk to strangers

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Natures underlying temptation

The truth is always the best policy

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You should always tell the truth

Institutionalized now guaranteed

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Welcome Pixiedust, This is a great place to be while you go through the whole quit process. The are a ton of videos to watch and articles to read to help you. There a lot of people in the early and later stages of their quit. They are here to support you as you release yourself from the grasp of the nicotine monster. The others are right as far as consulting with your Doctor and let him know your plans to quit. The only thing you need to get started is the faith and determination to see this through until the end.

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Hang in there AK, You can accomplish your goal to quit smoking. Yes, you are going through the whole process again but you have done it before. You can do it again. I know deep down inside you have what it takes. You just need to sum up the rest of the courage and fortitude to see this through to the end. The way I know this is because you came back after a relapse knowing that others were going to be disappointed in you. Yet you swallowed your pride and took ownership of your relapse without placing blame elsewhere. This fact alone tells me you definetly have what it takes to beat the nicotine monster. All that you are lacking is the pure faith and belief in yourself to get through to the end. Always remember to NOPE everyday.