Mac#23

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Congratulations, you have made a wise choice. Now, get ready to commit to doing the best thing you can do for yourself. Self preservation and the will to live a happier and healthy life

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I didn't know sites like this existed either until I decided to quit. I was searching the internet for help and ideas for a successful quit when I came across this site. I'm so glad I did. The people on this site are a great support system. They are all in the beginning or later stages of their quit. They are here solely to help, support and show you the right path to a successful quit. The first decision and choice in the process is all yours. It's not easy to quit. It requires hard work and commitment to beat the nicotine beast. When your ready, board the train and enjoy the ride.

Welcome Sumanth, If you are serious about quitting then you came to the right place. I recently quit after over 37 years of moderate smoking. I decided to quit during the covid19 pandemic. I believe at one point after this whole thing started that I got a touch of pneumonia. I decided right then and there smoking was something I really never wanted to do anymore. So, I quit cold turkey and have not looked back. I am in the best quit ever and I am coming up on 2 months. I can't comment on replacing the bad habit with a good habit because that's not the route I chose. I get shortness of breath as well but I'm told that among other things will improve over time. I suggest that you choose to quit smoking and choose to be a healthier and happier person. If you are seriously committed to quit and need the support to help along the way then get on the quit train and we will help you. There plenty off good people here along with great helpful articles and videos .Always choose to abide by the NOPE pledge (not one puff ever).

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