Mac#23

Motor engine rebuilt

Totally ecstatic ducks

Sure, sure do you think we should take a poll?

14

Nope

That is a lot of phenomenal advice that you just got. I don't think there is anything that I would add. Except, remember you're now a non smoker. Everything going forward revolves around the choices you make regarding your quit. Work through one urge or craving at a time. Take deep breaths or drink some water when urges happen. Have you made a list of all the reasons why you want to be a non smoker. If so, keep a copy with you at all times for when you have a tough craving or urger to remind you why you quit. Also, read your list every morning and evening to help you gain confidence. So, stay safe, make smart choices and always remember to Nope.

Weddings are scary if you're not committed to your partner

Need to figure out which end is up

Day 2 done at the restaurant and I think we are a little ahead of schedule. We need to finish the cleaning and sterilization then configure all the tables so that we meet the social distancing protocols. The we will prepping all the food items for the menu so we can open next Thursday. Back at it again tomorrow at 8am.

11

9. Good morning

Does anyone think I'm nuts?

Vastly enthusiastic newts

I need to get back to basics

Getting ready for day 2 back in the work force. Yesterday went well, met a couple mild triggers and urges head and I beat them. The real test at work will be when we're busy.

A successful quit is only possible with absolute commitment

10

Acclaimed crazy kings

This hangover is nominally kooky Hangs

There many roads to a successful quit

There's no time like the present

8

Entertaining ninja turtles

6

Congratulations, this is a phenomenal achievement