Mac#23

Because it creates intrigue Why do they call them a shadowbox?

This is a major accomplishment. Great job.

Hey Linda, Great job on getting through hell week. Treat yourself to a reward because you deserve it. This is only the beginning so don't let your guard down. You got this. We believe in you.

This is classic song.

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Because everything is possible Do you think it's smart to forward junk email to your friends?

At any of the eel-lectric stations How penguins get fitted for their tuxedos?

Nope

The wrong side of the tracks

Crown the king

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So the apes will have goals of what they could become How do birds know which direction to go when they migrate?

Intriguing odor noticed

Pure

X-ray machine

Off to work. Another 10+ hour day...lol.

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Great job Paul, Congratulations.

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Hey Linda, I quit cold turkey but there's a lot that led up to that moment. In the past I have tried a few times and failed. I attribute those failures to being not ready and no prepared. For about a year leading up to my current quit I subconsciously kept telling myself that I needed to finally give up this terrible habit. It took me awhile before I went through with it because mentally I wasn't quite ready. During the pandemic I had a small bout with pneumonia which I believe was covid. Finally on April 4th I decided that to continue smoking would be the dumbest thing I could ever do. I was finally fully prepared for my quit both mentally and physically. My cravings haven't been over the top crazy and some triggers have been fairly easy to overcome. I attribute this current quit success to being 100% committed to being a non smoker with no regrets. You can have a successful quit as well. You just need to be fully committed to being just that a non smoker. I'm rooting for you and I will be here to support you all the way.

2..... Good morning Doreen

That is correct and Thank You Doreen.