Mac#23

You're doing so good Linda. Hang in there because you deserve to be a happier and healthier version of yourself. You just need something else to occupy your time so as to not dwell on the thought of quitting. This will help alleviate some of the anxiety brought about from cravings and junkie mentality. You have a young 3 week quit that can easily be a 3 year quit. You just need to stay strong. One day at a time.

Poutine fries... French fries covered with cheese curds and gravy

Because it's easier to sell berries Why is it called a hookah and not a bong?

Great job Layla. This deserves a sweet reward.

Official offer nullified

Monkfish

The hershey cows Why is there a worm in the bottom of some tequila bottles?

I don't know but I'm not milking it If a drunk falls in the woods, does anyone here him scream like a little girl?

Shortbread

Nachos

Escargot

Stole

Lecherous umpires groping

Why is there ice in your box What's the difference between a teeter totter and a seesaw?

Increasingly nocturnal grandmas

Bong or pipe

Rove about drunk

Impaired raccoons teetering

Hour after hour

Intrigued clowns arrested

Time stands still

Keep it up Layla, you are doing great. 1 more hour and hell week is over. You are doing so great reward yourself for this accomplishment.

Welcome jpassmore, You have joined the best place for support when quitting smoking. I agree with the others that the cut down method doesn't work. All it really does is help you prolong something you are not ready to do. You need to commit to it 100%. It doesn't matter which method you choose, whether the patch, cold turkey or chantix. This comes down to you wanting to be a much healthier and happier version of yourself. So, when you have finally committed and ready to quit just jump on the train. Check out all the videos and articles here to educate you on this addiction and how to beat the nicotine monster. We are here for you no matter what you might need for a successful quit.

Humor me please

The hammer of course Why doesn't a ten penny nail cost 10 cents?