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Everything posted by AceWhite
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
My opinion is they're great Depending on what sort of data you're looking for price varies I use a garmin and love it. -
Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Saturday morning I had a pleasant ride- 26 miles and close to 3200' of elevation gain to the top of this mountain -
Not sure of the proper place for this post- Happy Fathers Day to the dads. Since you're on this website you've realized smoking is a problem. What better way to show your family you love them then by loving yourself and not smoking. We as dads owe it to our families to remain healthy and be around a long time setting a good example. NOPE is a commitment to our families besides ourselves- you owe it to them
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NOPE hell to the nope
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Brian’s Song is a classic
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Warming up here in So Cal also but not quite as bad as Katgirl's neighborhood. I've been acclimating pretty well to the heat- so far so good. I make sure to constantly hydrate- all day and not just at exercise time. Also make sure to stay aware of sweat rate during my rides & runs- when you stop sweating thats bad news. Stay healthy happy & smoke free! -
shrimp makes you swim fast but only if you eat the tails-
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
hike Mt Whitney= gotta do it -
Hi people know me as Ace & my profile pic tells a lot about me- probably not what you think tho lol Born n raised So Cal I am everything this land offers. Grew up skateboarding surfing playing little league and pee wee football Ice hockey rodeo and triathlons as an adult. I own a business that engineers & installs fire sprinkler systems Always been active and outgoing- smoking just doesn't fit my lifestyle so it had to go. I'm an addict- smoking was my dope, so now I live a life of NOPE I like shrimp
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Mondays could be worse......
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Amen sister what a great statement!! I second that
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Keep on keepin on!! -
CONGRATS Linda!!!!
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Thank you so much! Nothing worthwhile is easy- this has been a task and I’m proud of my progress. I say progress because this will be a lifelong journey I’ll always be one puff away from failure
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
Chocolate milk is my go to post workout drink! -
NOPE as in hell no
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Why do they call it "Boob Sweat" and not "Humidititties"
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Jillar we all have missions in our lives and sometimes they come in disguise. From what I know it seems one of your talents is helping others. Everybody on this site has received your kind & encouraging words. Embrace your mission- don't be ashamed of anything about you- IF anyone says anything let me know i'll punch them in the face
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Don't you think even mom thinks you're an a-hole sometimes?
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There are many ways to take THC without smoking it.
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Daily exercise log for everyone :)
AceWhite replied to Frezflops's topic in Exercising & Healthy Living
You probably know proper hydration starts the day before or even longer- I've run some long distance triathlons- one in your area at San Antonio Lake called Wildflower- and learned that lesson